Brighton & Hove Ladies Lunch Club – February 2017 Newsletter

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February 2017 issue: (click to jump to section)

February 2017 Newsletter

Hello and welcome to February’s newsletter!

This month we have no less than five Ladies Lunch Clubs available for you to attend – Tunbridge Wells, Worthing, Hastings, and Uckfield (at a new venue), as well as the Fish & Chip Supper at The Grand Brighton.

Have you booked a place yet? There’s still time if not – see our list of dates below to book.

We hosted another sold out lunch last month at the Ginger Pig sponsored by Sarah Hurst Skin & Beauty, thank you to everyone who attended. Next month’s lunch is already selling quickly, so be sure to book soon to get a place.

This month we are hosting our one-off Fish & Chip Supper at The Grand Brighton on 9th February. We hope you can join us!

Sarah Hurst Banner

We believe that the best beauty treatments come from within, and most of these powerful beauty treatments are available to everyone, for free. Even if you follow just some our simple lifestyle advice, to encourage and enhance natural beauty, you will be amazed by the results.

Here are our Top Ten Beauty Tips

1 – Get Your Beauty Sleep
Beauty sleep is not a myth. When we sleep, our skin renews itself, as do the vital organs in the body. A good night’s sleep results in rested plump skin and sparkling eyes.

2 – Feed The Skin
Feed your skin from the inside with the Advanced Nutrition Programme. Such a skin supplement provides micro nutrients, as well as vital components such as Biotin and Collagen that really make a difference to the skin, hair and nails.

3 – Fortify The Skin
Fortify the skin from the outside by applying Environ skincare, specifically designed to nourish and protect.

4 – Finishing Touches
If you use make-up, we strongly recommend a natural mineral make-up, such as Jane Iredale mineral make-up, to ensure you are not putting any nasty chemicals on the skin.

5 – Eat Healthily
We are what we eat. Eating a healthy diet high in plant foods and superfoods will show on the outside. Smoothies are a great way of getting a superfood boost in an easy and convenient way.

6 – Regular Exercise
Taking regular exercise, even walking for 1/2 an hour per day, will get the heart and blood pumping around the body, helping prevent cellulite and dull skin from sluggish circulation.

7 – Time Out and Relaxation
Stress shows up on the face in the form of wrinkles, spots and dull skin. Taking time out to relax and restore balance will have a beneficial effect on your face, as well as on your wellbeing as a whole.

8 – Laughter
Laughing gives a youthful glow, there is no doubt. In fact, it is said that deep belly laughter massages your insides and is a great health and beauty booster.

9 – Be Positive
Having a general positive outlook in life makes you more happy and relaxed overall, which shows in your face. Remember, stress shows up on our face in the form of wrinkles and skin conditions, so keep unnecessary stress to a minimum.

10 – Sex
Sex is actually a great beauty booster. Enjoyable sex gets your circulation going, releasing feel good endorphins and relaxing the body and mind.

Well there you have our top ten beauty tips! Would love to hear from you if you have any tips of your own!

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Upcoming Events:

Brighton & Hove
21st March 2017 – Book Here
9th May 2017 – Book Here
11th July 2017 – Book Here
12th September 2017 – Book Here
28th November 2017 – Book Here

17th March 2017 – Book Here
19th May 2017 – Book Here
21st July 2017 – Book Here
22nd September 2017 – Book Here
17th November 2017 – Book Here

16th February 2017 – Book Here
20th April 2017 – Book Here
15th June 2017 – Book Here
17th August 2017 – Book Here
19th October 2017 – Book Here
21st December 2017 – Book Here

Tunbridge Wells
7th February 2017 – Book Here
4th April 2017 – Book Here
6th June 2017 – Book Here
1st August 2017 – Book Here
3rd October 2017 – Book Here
5th December 2017 – Book Here

23rd February 2017 – Book Here
27th April 2017 – Book Here
29th June 2017 – Book Here
31st August 2017 – Book Here
26th October 2017 – Book Here
21st December 2017 – Book Here

8th February 2017 – Book Here
13th April 2017 – Book Here
8th June 2017 – Book Here

Special Events
Fish & Chip Supper at The Grand Brighton
9th February, 2017 – Book Here

Get Ready For Summer Spa at The Grand Brighton
7th June 2017 – Book Here