Anxiety is a very common and normal emotion. However, it can become overwhelming. The combination of both reactive and preventative methods can help you manage your anxiety better.
Handling Anxiety – some simple techniques.
Category: Uncategorized
How to switch off… when you can’t switch off!
By Lou Gilbert, Associate Director and Head of Legal of Consortium – More than Marketing We’ve been talking a lot recently at Consortium more than marketing about how we can manage our time more effectively and avoid blurring the boundaries. That includes everything from responding to weekend emails to working when you are meant to be
Record breaking inheritance tax receipts
According to the latest government data[1] the receipts for Inheritance Tax (IHT) from April 2022 to February 2023 amounted to £6.4bn, which is a £0.9bn increase from the same period in the previous year.
“It’s not harassment, it’s only banter.”
As employment lawyers, probably our least favourite word is banter.
Countless times over the years we have heard the perpetrators of harassment
of various kinds dismiss their behaviour as “only banter.”
Internal communications – are you nailing it or failing it?
The world of internal communications has dramatically changed. “Whether your team works remotely or in the office, an effective internal communications strategy brings employees together and creates a unified business vision.”
Uncovering the wider benefits of financial advice
Identifying long-term goals and establishing a financial structure leads to a greater emotional wellbeing.
Mental Health first aid courses
Loch Wellbeing, part of the Loch Associates Group, are offering one-day Mental Health First Aid courses in Tunbridge Wells and Brighton on 22 and 23 September.
Internet trolls – Don’t feed them!
There are different types of trolls, and they do it for different reasons, but in a nutshell, trolls are people who leave intentionally negative or offensive messages on social media, and they do it to get attention, upset someone, or to simply cause trouble.
